Geo Siou
Περισσότερες ιδέες από το Geo
10 reasons to strength train...#health #fitness

10 reasons to strength train...#health #fitness

Hip strengthening exercises

Hip strengthening exercises

Progressive strength training counteracts muscular atrophy

Progressive strength training counteracts muscular atrophy

Resistance training offers similar benefits as aerobic exercise in lowering blood pressure

Resistance training offers similar benefits as aerobic exercise in lowering blood pressure

Some of the most amazing supplements around! Fatburners, Pre workout & Protein isolate! Train with the gods! #immortality

Some of the most amazing supplements around! Fatburners, Pre workout & Protein isolate! Train with the gods! #immortality

Progressive strength training counteracts muscular atrophy

Progressive strength training counteracts muscular atrophy

Research suggests that a substance found in the mustard plant can increase muscle mass, as well as the number and size of muscle fibers

Research suggests that a substance found in the mustard plant can increase muscle mass, as well as the number and size of muscle fibers

The newest supplement brand coming to the industry this march! Stronger lifts, Tighter abs! TRAIN WITH THE GODS

The newest supplement brand coming to the industry this march! Stronger lifts, Tighter abs! TRAIN WITH THE GODS

Great site with different strength workouts for the various parts of the body: glutes, abs, chest, arms and back.

Great site with different strength workouts for the various parts of the body: glutes, abs, chest, arms and back.