12 Key Nutrients for Heart Health Our products feature the best raw ingredients…
Marge Burkell – Carb Charts
Protein Carb Counter
Sugar & Carb Content in Fruit
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer’s disease. Learn more here: https://authoritynutrition.com/ketogenic-diet-101/
Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.
Healing Spices chart - How Spices can Improve your Health - Cinnamon, Ginger, Cumin, Tumeric, Mint, Vanilla, Onion. Also Garlic should be on this list as well.