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Two awesome props. Ben Tameifuna of Racing92 and Census Johnston of Toulouse having a post match chat.

Two awesome props. Ben Tameifuna of and Census Johnston of Toulouse having a post match chat.

BOOM! THE BEST #RUGBYHIT PIC I HAVE SEEN!  Credits at Instagram.com/RugbyNation

BOOM! THE BEST #RUGBYHIT PIC I HAVE SEEN! Credits at Instagram.com/RugbyNation

#SuperRugby | Turbos own Jason Emery has re-signed with the Highlanders for a further 2 years. #TURBONATION

#SuperRugby | Turbos own Jason Emery has re-signed with the Highlanders for a further 2 years. #TURBONATION

The Future Of Rugby Is Covered In Mud! By @rhinorugbyusa

Children need microbes - not antibiotics, to develop immunity. Hyper-hygienic environments can lead to chronic conditions.

keep this in mind

thetuxlife: Lolo Jones was winning the hurdles in the 2008 Olympics, when she tripped on the second to last hurdle! Now she looks for redemption at the London Olympics. - I lost 26 pounds from here EZLoss DOT com

Kettlebell workouts can burn 400 calories in 20 minutes! Here are the exercises you need to know if you want to give them a try.

The amount of calories you can burn using kettlebells can be amazingly high: a study by the American Council on Exercise found that the average person burns 400 calories in 20 minutes when doing kettlebell exercises. Here are tips on how to get the most o