Exercícios de treino

12 Pins
 4y
Treino de Calistenia: Iniciante, Intermediário e Avançado Cross Trainer, Calisthenics, Crossfit, Cardio, Lucas, Flex, Exercises, Trainers, Gym
3 Melhores Treinos de Calistenia [Iniciante ao Avançado]
Treino de Calistenia: Iniciante, Intermediário e Avançado
Circuit Kettlebell, Kettlebell Challenge, Kettlebell Swings, Kettlebell Deadlift, Kettlebell Benefits, Wod Workout
"12 DAYS OF CHRISTMAS" HOLIDAY WOD | WODwell
Hero Workouts, Recovery Workout, Total Body Workout, Daily Workout, Hero Wod, I Work Out
"Roy" Workout, CrossFit Hero WOD | WODwell
Crossfit Workouts Wod, Crossfit At Home, At Home Workouts, Crossfit Baby, Workout Kettlebell, Workout Routines, Workout Ideas
"Workout 14.5" Workout, Main Site Daily WOD (aka: "140328") | WODwell
Kettlebell Circuit, Circuit Training, Weight Training, Weekly Workout
Fat Loss with HIIT | Mr. HIIT
Track Workout, Workout Fitness, Power Clean Workout, Crossfit Weights
"Linda" Workout, CrossFit "Girl" Benchmark WOD (aka: "3 Bars of Death") | WODwell
Yoga Training, Training Fitness, Training Quotes
"Freddy Krueger" Workout, CrossFit New England Benchmark WOD | WODwell
"180118" WOD - 21-15-9 reps for time of:: Push presses; Power cleans; Men: 135 lb.; Women: 95 lb. Mens Fitness, Fitness Tips, Health Fitness, Fitness Motivation, Fitness Challenges, Fitness Routines, Fitness Journal, Fitness Quotes, Wods Crossfit
"180118" Workout, CrossFit Main Site Daily WOD | WODwell
"180118" WOD - 21-15-9 reps for time of:: Push presses; Power cleans; Men: 135 lb.; Women: 95 lb.
"Incredible Hulk" WOD - AMRAP in 20 minutes: 5 Deadlifts (115/75 lb); 5 Hang Power Cleans (115/75 lb); 5 Front Squats (115/75 lb); 5 Push Press (115/75 lb); 5 Back Squat (115/75 lb) Barbell Workout, Kettlebell Workout, Crossfit Barbell, Crossfit Weightlifting Workout, Crossfit Wod Gym, Crossfit Quotes
"Incredible Hulk" Workout, Benchmark WOD | WODwell
"Incredible Hulk" WOD - AMRAP in 20 minutes: 5 Deadlifts (115/75 lb); 5 Hang Power Cleans (115/75 lb); 5 Front Squats (115/75 lb); 5 Push Press (115/75 lb); 5 Back Squat (115/75 lb)
30-Day #Burpees Challenge | #workout #fitness by tammie - #30Day #burpees #Challenge #FITNESS #tammie #Workout Fitness Workouts, Fitness Herausforderungen, Fitness Nutrition, Easy Workouts, Nutrition Motivation, Finding Motivation, Training Motivation
pinturest.site
30-Day #Burpees Challenge | #workout #fitness by tammie - #30Day #burpees #Challenge #FITNESS #tammie #Workout
Dia 10 Push Up Workout, Workout Chart, Gym Workout Tips, Workout Schedule, Bodyweight Workout, Workout Diet
The 50 Push ups Challenge😍
Dia 10