Anxiety, worry, and overthinking can be incapacitating. Learn to stop overthinking, manage anxiety, and lessen worry with these therapist-approved tips.
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#123 What to Say When Marriage is Hard Podcast
That “magic ratio” is 5 to 1. This means that for every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions.
Clinical Psychologist. Author. Podcaster.