Quotes for the Soul

Collection by Emily Smith • Last updated 4 weeks ago

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Emily Smith
A Therapist's Guide to Stop Overthinking Anxiety, worry, and overthinking can be incapacitating. Learn to stop overthinking, manage anxiety, and lessen worry with these therapist-approved tips. Def Not, Self Care Activities, Self Improvement Tips, Sabotage, Mental Health Awareness, Mental Health Support Worker, Mental Health Care, Self Awareness, Healthy Mind

A Therapist's Guide to Stop Overthinking - Live Well with Sharon Martin

Anxiety, worry, and overthinking can be incapacitating. Learn to stop overthinking, manage anxiety, and lessen worry with these therapist-approved tips.

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pinterest: @faithrowe_ • instagram: @faithrowe_

pinterest: @faithrowe_ • instagram: @faithrowe_

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The Magic Relationship Ratio, According to Science

That “magic ratio” is 5 to 1. This means that for every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions.

Healthy relationships 772648879802512406 - Five Common Ways Couples Bicker And Fuss – And Five Strategies to Stop – Dr. Margaret Rutherford Source by Healthy Relationship Tips, Relationship Challenge, Healthy Marriage, Marriage Relationship, Happy Marriage, Love And Marriage, Marriage Goals, Relationship Repair, Communication Relationship

Five Common Ways Couples Bicker And Fuss - And Five Strategies to Stop - Dr. Margaret Rutherford

Clinical Psychologist. Author. Podcaster.

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