Effie Panagopoulou

Effie Panagopoulou

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Effie Panagopoulou
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Σχετική εικόνα

Σχετική εικόνα

hapkido tecnicas - Buscar con Google

Because throws and takedowns are ubiquitous in Hapkido, there is a lot of emphasis placed on learning to fall without injury. Nak bop or breakfalls are trained in almost every session.

Sensei Edward Kaloudis (hachidan) of Koei-Kan Karate-Do breaks house bricks.

Nunchaku Beginner Tutorial

This is nothing different from any other nunchuck tutorial. I only have a few unique tips that I can share about the nunchakus.