More ideas from effie

Cell Phone Wallpapers, Iphone Backgrounds, Desktop Wallpapers, Summer Backgrounds, Floral Wallpapers, Floral Wallpaper Desktop, Iphone Wallpaper Yellow, Flower Phone Wallpaper, Pretty Phone Wallpaper, Wallpaper For Phone, Backgrounds, Toss Pillows, Groomsmen, Wallpapers, Nature, Screens, For Her, Cover Pages, Fur, Desktop Backgrounds, Floral Backgrounds, Cellphone Wallpaper, Iphone Wallpapers, Flower Wallpaper

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

That's why, for the month of July, we've put together the ultimate squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't.