Efi Kyriakopoulou

Efi Kyriakopoulou

Athens , Glyfada
Efi Kyriakopoulou
More ideas from Efi
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Discover your own paradise :) AKUA OCEANWEAR Sustainable swim creations for adventure spirited mermaids !

Let's go surf!

Let's go surf!

Products | Pilates Nerd

Products | Pilates Nerd

Reformer shoulder bridge with leg extension ✔️ working on a half-spring resistance putting emphasis on the hamstrings to pull the carriage in! ♨️The control is challenged with less resistance. Keep heels pressing together throughout the movement ⚠️ : : #

Reformer shoulder bridge with leg extension ✔️ working on a half-spring resistance putting emphasis on the hamstrings to pull the carriage in! ♨️The control is challenged with less resistance. Keep heels pressing together throughout the movement ⚠️ : : #

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