Eating Well on $5 a Day guide. Definitely a guide, not sure where the store that sells all of these things for these prices is. Pretty sure I would have to spend more than $50 to buy this ten day plan.
Great picks for plant-based protein! #vegan #vegetarian
With Gracie pushing me to let her be vegetarian it can't hurt to know what she needs and how to get it for her with out a bunch of diet supplement shakes and BS