Εφη Θραψανιωτη

Εφη Θραψανιωτη

Εφη Θραψανιωτη
More ideas from Εφη
This is your ultimate guide to drugstore makeup! I've rounded up the best of the best for each category to complete your makeup kit!

I’ve rounded up the best-of-the-best drugstore makeup to make the ultimate makeup kit! It’s equal parts affordable and versatile to achieve so many different makeup looks.

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These 10 Makeup Dupe Hacks have saved me A TON OF MONEY! I use makeup regularly so this post is AWESOME! So GLAD I found this! PS: This powder sponge is on Shame that they are selling them for 20 dollars :/

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Lace Headband Braid Separate hair into two parts: first two inches at forehead from ear to ear and put everything else in a ponytail. Basically braid across the crown, but only add hair from the front.

10 Week No gym Home Workout Plan

It is a program that covers strength training, muscle building, and cardio, and the best part is that it does not require hours upon hours of your day to complete.

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.Another way to work out the TA is planking. So if you’re not a big fan of planks, then this is a nice alternative.Click the link below find out video instruction.

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.