Gym

5 Pins
·
1y
By
Efi Vouchiouni
This may contain: an image of a woman doing exercises for her butts and thighs in different ways
0:12
full body workout for women🙋
this workout help you to lose weight and give perfect body shape🙌
This may contain: a woman doing push ups on her stomach with the caption, 10 - 15 reps x 4 sets
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Lose weight at home with effective 28 day weight loss plan
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This may contain: a woman in pink is doing yoga poses
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Come with me. Let's work out.#fitness #loseweight #home #fyq #girl
This may contain: a woman doing exercises on the floor with her arms and legs in different positions, including one
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28-Day Wall Pilates Challenge
This may contain: the woman is doing yoga poses on her stomach and knees, in four different positions
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👆🏽Se não desafiar você, não o muda.