efthimia tsourapouli

efthimia tsourapouli

efthimia tsourapouli
More ideas from efthimia
Tight psoas is a common cause of lower back pain.

Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better!

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!