irene d.

27 followers
·
167 following
irene d.
More ideas from irene
Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

This Weighted Yoga Workout Will Make You Flexible And Sculpted https://www.prevention.com/fitness/yoga-and-weight-training

This Weighted Yoga Workout Will Make You Flexible And Sculpted https://www.prevention.com/fitness/yoga-and-weight-training

19 core exercises for a tummy makeover. Popculture.com #corestrength #core #coreworkout #abworkout #abs #flatbelly #flatabs #tightabs #workout #fitness #exercise #athowcoreworkout #athomeworkout #womensworkout #pooch

19 core exercises for a tummy makeover. Popculture.com #corestrength #core #coreworkout #abworkout #abs #flatbelly #flatabs #tightabs #workout #fitness #exercise #athowcoreworkout #athomeworkout #womensworkout #pooch

Tighten from head to toe with this Total Body Stability Ball Toning Workout! thelivefitgirls.c...

Shapeshifter Yoga - Tighten from head to toe with this Total Body Stability Ball Toning Workout! - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

Carrie Underwood's Leg Workout: Lateral Lunge

Carrie Underwood's Leg Workout: Lateral Lunge

6 Exercises To Get Rid Of Your Belly Pooch Fast – Health To Pin

6 Exercises To Get Rid Of Your Belly Pooch Fast – Health To Pin

Boho style Más

Bohemian Look :: ZAIMARA Lifestyle ::Beautiful Festival Outfits :: Summer Inspirations :: Gypsy Prints :: Hippie☮ :: Boho Chic Style :: Spread Love and Keep Positive :: Free Spirit:: Indie Folk:: Fall in Love :: Supernatural Sty

No matter what fitness professionals say, this is a realistic goal. Let me explain you how you can realistically lose 10 pounds in 10 days. * Continue with the details at the image link. #WeightLoss

No matter what fitness professionals say, this is a realistic goal. Let me explain you how you can realistically lose 10 pounds in 10 days. * Continue with the details at the image link. #WeightLoss