You can choose to live your life with the joy of the front row or solemness of the third row. The choice is yours. That's me in the front row with my joy. Those are my coworkers in the third row. Every day is a struggle to keep them from killing my joy.
FitBits: 5 ways to make your morning workout. I would probably change this a bit and make every movement 20 reps and sub the planks for something else. Pull-ups or double unders perhaps For More Health And Fitness Tips Visit Our Website
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