20 #Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...
10-Minute Guided Stretching Routine for Runners (or anyone with tight hips!) -- video included
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Ombré lip using Motives Cosmetics matte lipstick in Sex Pot and Black Onyx eye liner shop Motives with me: www.motivescosmetics.com/debbiesochic Photo credit to @glambymeli follow on IG
Creamy pink and nude shades of NYX Soft Matte Lip Creams (Photo: Instagram/Juliaaasu). #makeup #nxy #lipcream #pink
All 34 shades of the NYX Soft Matte Lip Cream - Swatches: Cairo, Athens
Hard to do for someone who over-analyzes EVERYTHING!! But it's important to get this straight in your head. You can move past the surface and try to understand the deeper workings of someone else's actions when you take yourself out of the equation.
21 Timeless Strategies to Lower Daily Stress
@bellalacquer in 'Birkin Bleu' topped w/ a matte topcoat and gold embellishments from #oceannailsupply ✨✨ #bluestyles