Twist & Stretch Sequence 💗 This sequence is perfect in helping your body get moving as we roll into the new year. Hold each pose for 5 deep breaths, focusing on drawing the belly in as you exhale, then complete the other side.
Abstract painting | Oil on canvas I Original Art | Canvas Art | Original, Hand Paint | Gift | Wall Art
How an Ex-Ballet Dancer Succeeded by Thinking Outside the Barre -" When Hollywood called, a former New York City Ballet dancer turned to the web to keep her back-home fitness clients on track."KEEP DANCING:)
It's been a busy week for Kate Middleton, buzzing from her first-ever State Banquet and a secondary outing with the Chinese president to Scotland, where she and Prince William are supporting the Scottish Mental Health.