Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout toda
The following exercises won’t turn A cups into Bs or beyond. But they can help you to build up your upper body muscles and improve the appearance of your breasts without having a surgery.
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Shapeshifter Yoga - Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!