Ασκήσεις γυμναστικής

12 Pins
·
5mo
By
Eirini
This may contain: an image of a woman's body and muscles in four different positions, with the words
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This may contain: the instructions for how to do an exercise with your arms and legs, including stretching exercises
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This may contain: a woman doing yoga exercises on the floor with text overlay that reads 6 movements for strong and flexible shoulders and neck
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6 movements for strong and flexible shoulders & neck!
This may contain: a woman doing yoga exercises on the floor with text overlay that reads 6 movements for strong and flexible shoulders and neck
0:31
6 movements for strong and flexible shoulders & neck!
@aloyoga 🤍 Feeling stiff and tight in your shoulders and neck? Check out now or save for later these 6 movements for opening the entire upper body! You’re gonna love them! via @ania_75 #aloyoga #alo #cybermonday
This may contain: a woman's body is shown with different angles and positions to show her muscles
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Arm Workout
This may contain: a woman doing yoga poses with her legs spread out in different positions, including the lower half
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This may contain: a woman is doing exercises on her stomach
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This contains: Slim Back
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Slim Back
This may contain: a woman sitting on the floor with her back turned to the camera and arms outstretched
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#WANT #SLIMMERS #ARMS #THEN #WORKOUT #WITH #ME #NOW!
This may contain: a woman in red shorts and a white top doing yoga poses with her hands behind her back
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Weight Loss Exercises For Women
This may contain: a woman is doing exercises on her stomach
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Butt workouts
This may contain: a woman standing in front of a swimming pool holding two green dumbs and looking at the camera
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Best fully body exercise to loose weight in 30 days
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