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Yoga Health Infographics

Follow Yoga Health Infographic Board to find interesting pins related Yoga, Travel, Health etc.
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Ekam Yogashala
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#yogateacher #stress #anxiety #meditation #yoga #yogapractice #yogainspiration #benefitsofyoga #mentalhealth #fitness #yogalovers #yogini #yogaeverydamnday How To Relieve Migraines, How To Relieve Stress, Health Infographics, Mental Strength, Self Acceptance, Yoga Health, Yoga Benefits, How To Increase Energy, Anxiety
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Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
In Ayurveda, The belief is that including all six tastes in your meals helps you to maintain balanced nutrition and also help to balance doshas, and overall good health. #yogateacher #yogapractice #yogaschool #Ayurveda #taste #yogapeople #food #doshas #ayurvedalife #yogapractice #healthylifestyle #energy Health Diet, Ayurveda Life, Hot Spices, Yoga School, Fermented Foods, Chinese Medicine, Acupuncture
Health Diet
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Yoga School
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In Ayurveda, The belief is that including all six tastes in your meals helps you to maintain balanced nutrition and also help to balance doshas, and overall good health. #yogateacher #yogapractice #yogaschool #Ayurveda #taste #yogapeople #food #doshas #ayurvedalife #yogapractice #healthylifestyle #energy
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Warming Breaths: 3 Best Pranayama Practices to Warm You from the Inside Out #ekamyogashala #residentialyogattc #pranayama #breathe #breathing #yogaclass #yogaschool #yogastudents #breathingexercises #breathingtechniques #yogapractice Bhastrika Pranayama, Nasal Passages, Breathing Techniques, Yoga Teacher Training, Mudras, Energizer
Bhastrika Pranayama
Nasal Passages
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Yoga Teacher Training
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Energizer
Warming Breaths: 3 Best Pranayama Practices to Warm You from the Inside Out #ekamyogashala #residentialyogattc #pranayama #breathe #breathing #yogaclass #yogaschool #yogastudents #breathingexercises #breathingtechniques #yogapractice
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
It's always been very important to take care of our mental health. Because mental health is a center of all other physical, emotional, spiritual, Social & Environmental health. Here are 6 simple steps to improve your mental health. #ekamyogashala #residentialyogattc #yoga #yogapractice #yogalife #mentalhealth #mentalhealthawareness #healthylifestyle #health #healthyliving #stress #stressrelief #meditation #mantra #pranayama Yoga Teacher Training Rishikesh, Kundalini Meditation, Ashtanga Vinyasa Yoga, Professional Yoga, Yoga Master, 200 Hour Yoga Teacher Training, Yoga Anatomy, Yoga Philosophy
Yoga Teacher Training Rishikesh
Kundalini Meditation
Ashtanga Vinyasa Yoga
Professional Yoga
Yoga Master
200 Hour Yoga Teacher Training
Yoga Anatomy
Yoga Philosophy
It's always been very important to take care of our mental health. Because mental health is a center of all other physical, emotional, spiritual, Social & Environmental health. Here are 6 simple steps to improve your mental health. #ekamyogashala #residentialyogattc #yoga #yogapractice #yogalife #mentalhealth #mentalhealthawareness #healthylifestyle #health #healthyliving #stress #stressrelief #meditation #mantra #pranayama
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
#Panchakarma is an Ayurvedic treatment that involves five procedures of #purification. It is the ultimate healing experience for detoxifying the #mind and the body. There are five natural methods of #elimination, giving the body an intensively detoxifying the #body, while balancing the three doshas: #Vata, #Pitta and #Kapha. 1. Vamana (Emesis) 2. Virechana (Purgation) 3. Niroohavasti (Decoction enema) 4. Nasya (instillation of medicine through nostrils) 5. Anuvasanavasti (Oil enema) Environmental Toxins, Yoga Logo, Body Tissues, Holistic Medicine, Physiology
Environmental Toxins
Yoga Logo
Body Tissues
Holistic Medicine
Physiology
#Panchakarma is an Ayurvedic treatment that involves five procedures of #purification. It is the ultimate healing experience for detoxifying the #mind and the body. There are five natural methods of #elimination, giving the body an intensively detoxifying the #body, while balancing the three doshas: #Vata, #Pitta and #Kapha. 1. Vamana (Emesis) 2. Virechana (Purgation) 3. Niroohavasti (Decoction enema) 4. Nasya (instillation of medicine through nostrils) 5. Anuvasanavasti (Oil enema)
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
The seven Dhatus are the building blocks of human body. Ayurveda identifies seven vital tissues of the body that provide nourishment, growth, and structure to the entire body. The 7 tissues of the body are: #ekamyogashala #yoga #ayurveda #humanbody #love #body #balance #tissues #dhatus #ayurvedalife #yogaandayurveda #nourishment #muscles #blood #bones #diet #yogaworld #nature Yoga Teacher Training India, Yoga Teacher Training Course, Rishikesh Yoga, Yoga World, India School, Yoga Alliance
Yoga Teacher Training India
Yoga Teacher Training Course
Rishikesh Yoga
Yoga World
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Yoga Alliance
The seven Dhatus are the building blocks of human body. Ayurveda identifies seven vital tissues of the body that provide nourishment, growth, and structure to the entire body. The 7 tissues of the body are: #ekamyogashala #yoga #ayurveda #humanbody #love #body #balance #tissues #dhatus #ayurvedalife #yogaandayurveda #nourishment #muscles #blood #bones #diet #yogaworld #nature
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Vata is composed of air and space, and translates as “wind” or “that which moves things.” It is the energy of movement and the force governing all biological activity. Vata is often called the “King of the Doshas,” since it governs the body’s greater life force and gives motion to Pitta and Kapha. #ekamyogashala #yoga #ayurveda #typesofdoshas #doshas #body #balance #vata #scienceoflife #mind #balancebody #air #diseases #yogiclife #yogateacher #ayurvedicdiet #life Ayurvedic Therapy, Ayurvedic Diet, Ayurvedic Healing, Holistic Healing, Vata Dosha Diet, Ayurveda Dosha, Yoga Facts, Reiki Therapy
Ayurvedic Therapy
Ayurvedic Diet
Ayurvedic Healing
Holistic Healing
Vata Dosha Diet
Ayurveda Dosha
Yoga Facts
Reiki Therapy
Vata is composed of air and space, and translates as “wind” or “that which moves things.” It is the energy of movement and the force governing all biological activity. Vata is often called the “King of the Doshas,” since it governs the body’s greater life force and gives motion to Pitta and Kapha. #ekamyogashala #yoga #ayurveda #typesofdoshas #doshas #body #balance #vata #scienceoflife #mind #balancebody #air #diseases #yogiclife #yogateacher #ayurvedicdiet #life
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Ayurveda : "Science of life" Ayurveda Philosophy explain Human nature based on three Dosha. We called Vata, Pitta and Kapha. Pitta Dosha we known as Unbalance of Bile, Here we are sharing five forms of pitta.. #ayurveda #yoga #bodytypes #doshas #pitta #fire #bile #human #ayurvedaphilosophy #body Ayurvedic Recipes, Ayurvedic Medicine, Ayurveda Pitta, Ayurveda Yoga, Natural Soul, Digestion Process
Ayurvedic Recipes
Ayurvedic Medicine
Ayurveda Pitta
Ayurveda Yoga
Natural Soul
Digestion Process
Ayurveda : "Science of life" Ayurveda Philosophy explain Human nature based on three Dosha. We called Vata, Pitta and Kapha. Pitta Dosha we known as Unbalance of Bile, Here we are sharing five forms of pitta.. #ayurveda #yoga #bodytypes #doshas #pitta #fire #bile #human #ayurvedaphilosophy #body
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Ahara(food) is the nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth. #ekamyogashala #ahara #food #infographic #yoga #body #ayurveda #taste #mind #soul #yogapractice #philosophy Infographic Health, Yoga Fitness, Health Fitness, Chronic Disease Management, Ayurveda Recipes, Yoga Body, Buddha Quotes
Infographic Health
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Yoga Body
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Ahara(food) is the nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth. #ekamyogashala #ahara #food #infographic #yoga #body #ayurveda #taste #mind #soul #yogapractice #philosophy
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Nadi Shodhana Pranayama literally means cleaning of nerves. “Nadi” means “Nerves” and “Shodhana” means “Cleaning” or “Purification”. In Nadi Shodhan Pranayama, basically, the purification of Ida and Pingala is done so that the energy system is balanced. There is a relationship between a human’s breath and mental structure. #yoga #pranayama #body #cleansing #purification #balance #energy #breath #brain #nadishodhana Yoga Breathing Techniques, Deep Breathing Exercises, Bikram Yoga, Ashtanga Yoga, Breathing Meditation, Yoga Meditation, Pranayama, Yoga Help, Yoga Practice
Yoga Breathing Techniques
Deep Breathing Exercises
Bikram Yoga
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Breathing Meditation
Yoga Meditation
Pranayama
Yoga Help
Yoga Practice
Nadi Shodhana Pranayama literally means cleaning of nerves. “Nadi” means “Nerves” and “Shodhana” means “Cleaning” or “Purification”. In Nadi Shodhan Pranayama, basically, the purification of Ida and Pingala is done so that the energy system is balanced. There is a relationship between a human’s breath and mental structure. #yoga #pranayama #body #cleansing #purification #balance #energy #breath #brain #nadishodhana
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Ways to Live a Yogic Lifestyle: Living Consciously @EkamYogashala #yogiclife #yogateacher #yogiclifestyle #yogateacher #yogini #yogidiet #peace #findyourself #sleeplikeayogi #consciousmind #loveyorself #yogi Yoga For Kids, Kid Yoga, School Physicals, Chair Yoga
Yoga For Kids
Kid Yoga
School Physicals
Chair Yoga
Ways to Live a Yogic Lifestyle: Living Consciously @EkamYogashala #yogiclife #yogateacher #yogiclifestyle #yogateacher #yogini #yogidiet #peace #findyourself #sleeplikeayogi #consciousmind #loveyorself #yogi
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Shatkarmas: A set of Yogic Purification of the Body Ekam Yogashala #yoga #yogicbody #purification #mind #body #yogiclife #shatkriyas #cleansingtechniques #shatkarmas Cool Yoga Poses, Sutra, Mind Body, Singing, Techniques, Mindfulness, Fitness
Cool Yoga Poses
Sutra
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Shatkarmas: A set of Yogic Purification of the Body Ekam Yogashala #yoga #yogicbody #purification #mind #body #yogiclife #shatkriyas #cleansingtechniques #shatkarmas
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Pratyahara: Yoga’s Forgotten Limb “Pratyahara” means literally “control of ahara,” or “gaining mastery over external influences.” @ekamyogashala01 #yoga #hathayoga #ashtanga #limbsofyoga #yogapractice #pratyahara #asana #meditation #yama #niyama #breath Ayurveda, Discovery, Senses, Divine, Meditation, Quick, Zen
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Pratyahara: Yoga’s Forgotten Limb “Pratyahara” means literally “control of ahara,” or “gaining mastery over external influences.” @ekamyogashala01 #yoga #hathayoga #ashtanga #limbsofyoga #yogapractice #pratyahara #asana #meditation #yama #niyama #breath
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Sound Healing Is the New Self-Care Trend You Need to Know - Have a look some of important benefits: Ekam Yogashala #yogapractice #stress #body #balance #selfcare #soundhealing #soundinstruments #loveyourself #soundtherapy #healing #mind Cellular Level, Sound Healing, Energetic, Self Care, Need To Know, Benefit
Cellular Level
Sound Healing
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Sound Healing Is the New Self-Care Trend You Need to Know - Have a look some of important benefits: Ekam Yogashala #yogapractice #stress #body #balance #selfcare #soundhealing #soundinstruments #loveyourself #soundtherapy #healing #mind
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Muscles Used in Camel Pose...🧘‍♀️ #yogateacher #yogapose #yogaanatomy #camelpose #asana #yoga #muscles #body Apex Of Lung, Yoga Muscles, Yoga Teacher, Asana, Yogi
Apex Of Lung
Yoga Muscles
Yoga Teacher
Asana
Yogi
Muscles Used in Camel Pose...🧘‍♀️ #yogateacher #yogapose #yogaanatomy #camelpose #asana #yoga #muscles #body
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Chakras Infographic Reiki Healing, Chakra Healing, Energy Healing, Yoga Energy, Reiki Energy, Healing Powers, Chakra Meditation, Kundalini Yoga, Chakra Yoga
Reiki Healing
Chakra Healing
Energy Healing
Yoga Energy
Reiki Energy
Healing Powers
Chakra Meditation
Kundalini Yoga
Chakra Yoga
Chakras Infographic
How to Meditate.... #yoga #meditation #relax #yogateacher #conciousness #loveyourself #selfacceptance Meditation Musik, Easy Meditation, Mindfulness Meditation, Guided Meditation, Meditation Symbols, Grounding Meditation, Morning Meditation, Meditation Quotes, Mind Body Spirit
Meditation Musik
Easy Meditation
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Meditation Symbols
Grounding Meditation
Morning Meditation
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Mind Body Spirit
How to Meditate.... #yoga #meditation #relax #yogateacher #conciousness #loveyourself #selfacceptance
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Types of Food - Sattvic, Rajasic & Tamasic Ekam Yogashala #yogicdiet #food #foodinayurveda #yogafood #yogateacher #ayurveda #yogateachertraining Yogic Diet, Yoga Food, Types Of Food
Yogic Diet
Yoga Food
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Types of Food - Sattvic, Rajasic & Tamasic Ekam Yogashala #yogicdiet #food #foodinayurveda #yogafood #yogateacher #ayurveda #yogateachertraining
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Health Benefits of Practicing Yoga in Daily Life..🧘‍♀️🧘‍♂️ #yoga #yogapractice #dailyyoga #life #body #yogateacher #health #yogabenefits #mind #yogaforall Health Boost, Health Benefits, Ancient Yoga, Yoga For All, Daily Yoga
Health Boost
Health Benefits
Ancient Yoga
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Health Benefits of Practicing Yoga in Daily Life..🧘‍♀️🧘‍♂️ #yoga #yogapractice #dailyyoga #life #body #yogateacher #health #yogabenefits #mind #yogaforall
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Muscles Used in #cowfacepose @EkamYogashala #yogateachertraining #yogaretreat #yogaanatomy #yogapose #asana #muscles #body Cow Face Pose
Cow Face Pose
Muscles Used in #cowfacepose @EkamYogashala #yogateachertraining #yogaretreat #yogaanatomy #yogapose #asana #muscles #body
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
The five important elements of Ayurveda namely Earth, Water, Fire, Air and Ether are significantly responsible for controlling the five main organs of Brain, Lungs, Intestine, Kidneys and Heart. Refer to the image given below for a better understanding. #ayurveda #body #elements #yogateacher #brain #water #earth #yoga #organs #yogateachertraining #kidney #yogalovers Element Chart, Fifth Element, Lungs, Organs, Kidney
Element Chart
Fifth Element
Lungs
Organs
Kidney
The five important elements of Ayurveda namely Earth, Water, Fire, Air and Ether are significantly responsible for controlling the five main organs of Brain, Lungs, Intestine, Kidneys and Heart. Refer to the image given below for a better understanding. #ayurveda #body #elements #yogateacher #brain #water #earth #yoga #organs #yogateachertraining #kidney #yogalovers
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
The Halasana or the plow pose is intermediate level to advanced level yoga pose and requires practice to gain perfect precision. While performing this yoga asana, the following muscles get stretched, toned and strengthened in the best possible ways. #yoga #yogateacher #yogapose #asana #anatomy #plowpose #yogapractice #muscles #hatha #ashtanga #yogaposture #yogateachertraining #yogaschool Yoga Stretches, Yoga Postures, Stretching, Study Yoga, Yoga Courses
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The Halasana or the plow pose is intermediate level to advanced level yoga pose and requires practice to gain perfect precision. While performing this yoga asana, the following muscles get stretched, toned and strengthened in the best possible ways. #yoga #yogateacher #yogapose #asana #anatomy #plowpose #yogapractice #muscles #hatha #ashtanga #yogaposture #yogateachertraining #yogaschool
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Meditation is the one shot method to feel one with the universe and your higher self. It is a mind body practice that makes a person much more aware and whole from the mind, body and soul. Given below are some of the best advantages of meditation. #yoga #meditation #benefits #mind #body #yogapractice #energy #stress #relaxation #soul #bloodpressure
Meditation is the one shot method to feel one with the universe and your higher self. It is a mind body practice that makes a person much more aware and whole from the mind, body and soul. Given below are some of the best advantages of meditation. #yoga #meditation #benefits #mind #body #yogapractice #energy #stress #relaxation #soul #bloodpressure
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Prakriti or the nature is the sources of three gunas. The three gunas are the reason of creating all energy, matter and consciousness. Rajas: This guna is responsible for creating the energy of change, action and movement. Sattva: This guna is responsible for creating purity in mind, body and heart. Tamas: This guna is responsible for creating the darkness and negativity. #yoga #nature #energy #mind #heart #body #philosophy #pranayama #love #pure #gunas #prakriti Yoga Asanas Names, Spritual, Yogini, Self Healing, Hinduism
Yoga Asanas Names
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Yogini
Self Healing
Hinduism
Prakriti or the nature is the sources of three gunas. The three gunas are the reason of creating all energy, matter and consciousness. Rajas: This guna is responsible for creating the energy of change, action and movement. Sattva: This guna is responsible for creating purity in mind, body and heart. Tamas: This guna is responsible for creating the darkness and negativity. #yoga #nature #energy #mind #heart #body #philosophy #pranayama #love #pure #gunas #prakriti
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics
Crown Chakra or the Sahasrara chakra is situated on the crown of the head. Chant the mantra “so ham” in the mudra given below and these affirmations to awaken the crown chakra and realise your own capability. @EkamYogashala #yoga #yogateacher #crownchakra #sahasrara #mantra #chakras #energy #mudra #crown #kundalini Chakra Mantra, Energy Healing Reiki, Chakra Healing Crystals, Healing Journey, Yoga Infographic, Chakra Health, Chakra Affirmations
Chakra Mantra
Energy Healing Reiki
Chakra Healing Crystals
Healing Journey
Yoga Infographic
Chakra Health
Chakra Affirmations
Crown Chakra or the Sahasrara chakra is situated on the crown of the head. Chant the mantra “so ham” in the mudra given below and these affirmations to awaken the crown chakra and realise your own capability. @EkamYogashala #yoga #yogateacher #crownchakra #sahasrara #mantra #chakras #energy #mudra #crown #kundalini
Ekam Yogashala
Ekam Yogashala
Yoga Health Infographics