Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part
GINGREDIENTS 3 medium carrots ½-inch piece of fresh ginger ½-inch piece of fresh turmeric ½ grapefruit, peeledinger, Carrot, Turmeric and Grapefruit Juice Recipe - a great anti-inflammatory boost with Vitamin C and antioxidants.
Teying something new and simoke as this can not hurt to try it. To some, it’s pure vanity. But to many of us, having thick, luscious locks means looking after ourselves. It’s no secret that beautiful hair is associated with.
21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)
Motivational Weight Loss Jars What a unique and fun way to stay motivated! Each marble or pebble is a nice visual reminder of what you’ve accomplished. Just about any glass jars will do, and you could substitute the marbles for other small items, too.
This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine,