Exercise and weight loss go hand-in-hand when it comes to shedding the pounds in a healthy way and keeping the weight off. There are some basic strategies to improve weight loss and the efficiency of any exercise plan. Many people are unmotivated to.
Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing - LOVED the flavor of this salad! I toasted the chick peas with a little olive oil, garlic powder and salt and pepper to punch this salad up just a tad.