More ideas from El
Amy Landry Pose: Headstand with bound angle legs variation. Location: Verve For Life yoga studio, Australia. Photo by Renee Bell/NFE Design. Why I love going upside down: I love to challenge my mental perspective, and to stimulate my internal organs, circulation, and my glands. Inversions are a great way to keep a fearless, child-like spirit! With thanks to MindBodyGreen

Amy Landry Pose: Headstand with bound angle legs variation. Location: Verve For Life yoga studio, Australia. Photo by Renee Bell/NFE Design. Why I love going upside down: I love to challenge my mental perspective, and to stimulate my internal organs, circ

Back On Pointe: Photo

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.

bonitavista: “ Ponferrada Castle, Galicia, Spain photo via dragnana ”

Ponferrada Castle, Galicia, Spain -- Oh yes! I can definitely see myself cavorting about this place with my crusader outfit pretending to siege the place. (Yes, I'm but that doesn't mean one can't have childish fun!

Pin it! Common mistakes in Wheel Pose (Hint: This may save your knees!)

One of my favorites yoga pages in the whole world. Yoga by candance. Common mistakes in Wheel Pose (Hint: This may save your knees!