Elektra
Περισσότερες ιδέες από το Elektra
Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

Correction: type in 47.110579, 9.227568 in google maps and click on the green arrow, then navigate around.

Correction: type in 47.110579, 9.227568 in google maps and click on the green arrow, then navigate around.

This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core. #health #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core. #health #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

The site that's related to this is not more about the picture but this is great!

The site that's related to this is not more about the picture but this is great!

These muscles actually play an essential role in optimizing the strength of the…

These muscles actually play an essential role in optimizing the strength of the…

Life Hacks some of these are cool

Life Hacks some of these are cool

and some more life hacks. I should really make a separate board for these

and some more life hacks. I should really make a separate board for these

This is awesome life hacks!!

This is awesome life hacks!!

Life hack

Life hack