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Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

Tone, firm & round your lower body with this butt & thigh workout for women. 10 exercises that will thoroughly engage your glutes & thighs for an effective burnout style routine!

These muscles actually play an essential role in optimizing the strength of theā€¦

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.