Περισσότερες ιδέες από το Elena
This Summer Butt Challenge is designed to tighten, tone, lift, and reshape your butt.

This Summer Butt Challenge is designed to tighten, tone, lift, and reshape your butt.

Summer Butt Challenge - Seven Day Butt Workout for Womens Fitness

Summer Butt Challenge - Seven Day Butt Workout for Womens Fitness

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Homemade Oreo Ice Cream Recipe!

Homemade Oreo Ice Cream Recipe!

Italian Roasted Potatoes - buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious

Italian Roasted Potatoes - buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious

I'd like to think I actually habe enough motivation for this

I'd like to think I actually habe enough motivation for this

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

;) ain't that the truth.....household motto here as my girlfriend says.

;) ain't that the truth.....household motto here as my girlfriend says.

SO SHUT THE FUCK UP AND TAKE YOUR FAKE ASS SMILES WITH YOU

SO SHUT THE FUCK UP AND TAKE YOUR FAKE ASS SMILES WITH YOU

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/