Elena
Περισσότερες ιδέες από το Elena
The ultimate sexy leg toner lower body circuit workout

The ultimate sexy leg toner lower body circuit workout

You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start

You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start

This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

Simple Exercises to Reduce Bra Bulge..

Simple Exercises to Reduce Bra Bulge..

No-Equipment Ab Exercises

No-Equipment Ab Exercises

e0bdb59894b191af91f2a1d6574de45a.jpg (533×1600)

e0bdb59894b191af91f2a1d6574de45a.jpg (533×1600)

We can help build a beautiful new you

We can help build a beautiful new you

Un clásico que se reinventa...

Un clásico que se reinventa...

Best Moves to Eliminate Cellulite on Buttocks and Thighs.

Best Moves to Eliminate Cellulite on Buttocks and Thighs.