Elena Weiss

Elena Weiss

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Elena Weiss
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Pledge of Allegiance

Pledge of Allegiance

(6) Breathing in Freestyle - YouTube

Olympian in both open water and pool, Chloe Sutton, demonstrates kicking technique and rhythm for distance freestyle races. REQUEST CHLOE SUTTON FOR A.

(1) Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners - YouTube

SWIM LEVEL: Intermediate Swim Technique Watch the perfect freestyle stroke technique in action via our helpful how-to video, which includes a demonstration b.

Three Ways to Improve Your Marathon Finish Time

Three Ways to Improve Your Marathon Finish Time

Change Up Your Running Routine

Change Up Your Running Routine

A simple savory pie made with summer zucchini, shallots, mozzarella and parmesan cheese. If you're looking for a tasty way to use up your summer zucchini, this is it!

Crust-less Summer Zucchini Pie – a simple savory pie made with summer zucchini, shallots, mozzarella and parmesan cheese. If you’re looking for a tasty way to use up your summer zucchini, this is it!

If you can run the 10K in 50 minutes, weekly "tempo runs" incorporated into your training schedule can help you lower your time. Tempo runs are sustained 20- to 30-minute efforts at 10 to 20 seconds per mile slower than your current 10K race pace.

If you can run the 10K in 50 minutes, weekly "tempo runs" incorporated into your training schedule can help you lower your time. Tempo runs are sustained 20- to 30-minute efforts at 10 to 20 seconds per mile slower than your current 10K race pace.

Nuss-Mandel-Pistazien-Kuchen, ein tolles Rezept aus der Kategorie Festlich. Bewertungen: 1. Durchschnitt: Ø 3,3.

Nuss-Mandel-Pistazien-Kuchen, ein tolles Rezept aus der Kategorie Festlich. Bewertungen: 1. Durchschnitt: Ø 3,3.

The Red Baron patting his dog

German flying ace Manfred von Richtofen with his dog Moritz. On this date (April The Red Baron was shot down in France. He was twenty five years old.