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Pilates at home.
@Francene Mickelsen Perel: Pilates Memorial Plaque #pilates #history
Joseph H. Pilates obituary. Appeared in the New York Times on October 10, 1967. #pilates #history
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Joseph Pilates Quote, "If your sleep is disturbed, rise immediately and perform your (Pilates Mat) exercises. It is far better to be tired from physical exertion than to be fatigued by the "poisons" generated by nervousness while lying awake."
1000+ Pilates Quotes on Pinterest Joseph Pilates, Pilates and ...
28 day ab challenge with 28 different POP Pilates moves!! This is awesome! Works my entire core.