More ideas from Eleni
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!

Homemade Creamy Four Cheese Garlic Spaghetti Sauce is the best white cheese Italian pasta sauce you’ll ever try! Super easy weeknight dinner recipe!

Homemade Creamy Four Cheese Garlic Spaghetti Sauce is the best white cheese Italian pasta sauce you’ll ever try! Four-Cheese Blend includes Mozzarella, W

Morning workout plan :D

this is perfect for beginner just swap push up (which just starting out I find impossible) for a knee push up, have a goo morning :)

Coffee Smoothie - The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.

Coffee Smoothie - The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves. I may not use the rolled oats though.

These Chicken and Avocado Burritos are so easy to make and delicious. They are one of my favorite healthy meals!

Chicken and Avocado Burritos - so easy to make, you simply wrap the chicken, avocado, salsa verde, and cilantro up in a low carb Tortilla grill it and enjoy!

Greek Yogurt Egg Salad Sandwich - Lightened up with Greek yogurt, you'll have a hearty sandwich in minutes. And it doesn't taste healthy!

Greek Yogurt Egg Salad Sandwich - Lightened up with Greek yogurt, you’ll have a hearty sandwich in minutes! And it doesn’t taste healthy at all! To make this gluten free just eat as a salad instead of a sandwich or just use gluten fee bread

Bloated? This Anti-Bloat Smoothie is filled with foods that fight bloating!

Anti-Bloat Smoothie ½ cup coconut water 1 banana 1 large cucumber, sliced 1 inch piece of fresh ginger, peeled and sliced handful of ice

phase 1 atkins food list | atkins diet induction

The 3 Week Diet is an extreme quick weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks! Check out Brian Flatts diet plan for natural weight loss.