I may have a new venue to add to my favorites list. Toronto& Berkeley Field House continues to get me excited and this spring celebration captured by Rhythm Photography reminds me why I& falling more and more in love with the
Develop more Shoulder Stability: Practice these four PreHab exercises and deliver more power! Shoulder Stability is essential to upper body strength, power and skill. It will efficiently transfer kinetic energy and add power to your arm movements. Follow the link for detailed instructions: https://www.facebook.com/prehabexercises/posts/571685252930908 Keep on practicing- Keep on getting better! #prehab #shoulderstability #stabilityexercises #upperbodystrength #preparetoperform
stability ball abs circuit Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan .