More ideas from el
A full body workout that will tone from head to toe with just a towel - or even some paper plates! Sculpt every inch with this total body towel workout.

A full body workout that will tone from head to toe with just a towel - or even some paper plates! Sculpt every inch with this total body towel workout.

Agujetas tenis

Agujetas tenis

Found it at AllModern - 'Sticks' Molded 5 Hook Wall Mounted Coat Rack

Umbra STICKS MULTI HOOK designed by DAVID QUAN. Accessible and decorative for the front hall, this deceptive multi-hook looks at first glance like an idle row of sticks, until you notice that some flip down to become hooks for your coats, bags and ot

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Side Claim

Learn how to properly train the Lower Body. Activate all muscle fibers with these tips.This is crucial to avoid injuries, prevent arthritis.