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12 Easy Exercises to Get Slender Legs and a Better Butt According to Nike trainer Alex Silver-Fagan, squats are the key to beautiful legs and a nice butt. You can combine the following exercises with other training programs or just do them as their own workout. The best part is that you can do them …

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8 Simple Exercises to Get Tight Thighs

Oh, if only tightening your thighs came down to performing a few targeted exercises. Whether it’s for bikini season or so you can simply wear shorts again with confidence, tightening up your fatty …

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