body shape

128 Pins
·
1mo
This may contain: a woman standing on top of a gym floor holding a dumbble weight plate and looking at the camera
0:15
Shoulder Burnout
This may contain: a woman is doing yoga on a mat
2:12
Yoga for strong arms
a woman doing yoga poses with her back to the camera, and three different postures
#weightloss #slimdown #excercise #tips #viral #shortvideo #ejercicioencasa #ejerciciosencasa #fyp
This may contain: a woman doing yoga poses with her arms and legs spread out to show the different positions
0:09
😂😂 Weightloss and weightlossgoals 💪 CLICK LINK IN BIO for, recipes, and motivation. Let's do this! 🌿 #lossjourney #healthychoices #fitam #eatclean #getfit #ylifestyle #trans #fitnessgoals #outmotivation #weightlossmotivation #notperfection #nutrition #exercise #selfcare
This may contain: a woman doing yoga poses with muscles highlighted in the back and side, on a mat
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Dica Rápida de Exercício para Quem Não Tem Tempo! A rotina está corrida? Não tem problema! Dedique 15 minutos do seu dia para um treino super prático. ✨ Dica extra: Combine esses exercícios com o Lift Detox para potencializar os resultados! Afinal, cuidar do corpo é equilíbrio entre movimento e cuidados internos. Já segue nossa página @saudeebelezaemfoco3 para mais dicas práticas ❤️ #treinoemcasa #dicas #LiftDetoxBlack #exercicioemcasa #saudeebemestar
DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR | 100% GUARANTEED
This may contain: the woman is doing yoga exercises in her home gym room, and then she has to do it
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50 times a day🔥4 super easy ways to lose belly fat and change your body😘 4 wall exercises to lose belly fat and lose weight👍#workout #bellyfat #weightloss #exercise #homeworkout #fitover40 #ohunwan #homet #losefat #weightlossjouney
a woman laying on her stomach with the words do this in bed
DO THIS IN BED BEFORE SLEEP TO BURN BELLY FAT AT HOME
This may contain: a woman is posing for the camera in her sports bra top and leggings
0:27
10 min FLAT ABS ROUTINE
This may contain: a woman is doing yoga on a mat in front of a white wall and blue carpet
2:40
20 MIN FULL BODY WORKOUT
This may contain: a woman is doing yoga on the floor
0:22
Want to be more flexible - try these everyday!
This may contain: a woman is doing a yoga pose on the floor with her hands in the air
0:26
Pincha Variation
This may contain: a woman doing a handstand with the words build strength for pincha above her
1:00
Сhallenging Pincha - Yoga Practice
This may contain: a woman is doing yoga with the words power yoga poses to fire up your practice
1:43
Power yoga poses to fire up your practice