Getting a proper amount of sleep each night is important if you would like to stay energized and in top shape. If you have trouble sleeping, you should give these sleep relaxation techniques from Sleep Matters a look:
letsget-downtobusiness: How To Take Lecture. letsget-downtobusiness: “ How To Take Lecture Notes The professors sometimes ask for students to print out lecture slides or take notes before class, so here are some ideas on what to do before,.
DIY Frank Coffee Body Scrub- this scrub is seriously the stuff of miracles! The coffee beans brighten, tighten, and smooth skin better than anything I've ever tried. Pin now, make later! I LOVE Java scrubs!