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Ab workout 🔥 - - - - - - - - - - - #gym #fitness #bodybuilding #workout #fitnesstips #workouttips #chest #absworkout #armworkout #lifting #bicepcurls #chestworkout #legworkout #training #biceps #pushups #tricepsworkout #lateralraises #shoulderworkout #personaltrainer #triceps #glutes #fyp #calisthenics #mobility

a woman is sitting in the middle of a yoga pose with her hands on her hips

10 ασκήσεις που θα ισιώσουν την πλάτη σου #pilatesrelief #backandneckrelief

45 Wise ideas in 2024 | wise, funny text messages, weird text

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Are Rounded Shoulders Holding You Back? [📹 postureguymike]

Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥

Pin on Low Carb Keto

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8 effective exercises for the thoracic spine with a resistance band for good posture

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Full Body Tabata Workout

Experience a total body transformation with this Full Body Tabata Workout! Torch calories, build strength, and shed weight fast. Lose 3 kg in just one week! Let's crush those fitness goals together! 💪🔥 #TabataWorkout #FullBodyTransformation #WeightLossJourney

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How to lose weight at home!

This practical exercise helps you lose weight at home with just a few minutes of exercise a day #Weightlosstransformation #exercisestoloseweightfast to lose weight