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Let's toast!

Let's toast!

How-to Make Homemade Nut Butters

How-to Make Homemade Nut Butters

21 No-Added-Sugar Recipes I Used During My 30-Day Detox

21 No-Added-Sugar Recipes I Used During My 30-Day Detox

Ζύμη για χωριάτικο φύλλο

Ζύμη για χωριάτικο φύλλο

Κολοκυθοκεφτέδες με πατάτα, ψητοί στο φούρνο

Κολοκυθοκεφτέδες με πατάτα, ψητοί στο φούρνο

Ingredients: 5 jicama spears; 5 pineapple spears; 5 cucumber spears; 1 teaspoon chili lime seasoning; 1 lime wedge.To make: Toss cut jicama, pineapple, and cucumber with chili lime seasoning in ziplock bag, and finish with a squirt of fresh lime.

Ingredients: 5 jicama spears; 5 pineapple spears; 5 cucumber spears; 1 teaspoon chili lime seasoning; 1 lime wedge.To make: Toss cut jicama, pineapple, and cucumber with chili lime seasoning in ziplock bag, and finish with a squirt of fresh lime.

Οι φόρμες των muffin είναι για πολύ περισσότερα από muffin και cupcakes. Και όταν δείτε αυτή τη συνταγή, θα βγάλετε τις φόρμες σας από το ντουλάπι κατευθείαν. Παρόλο που οι πατάτες είναι συνοδευτικό για πολλά πιάτα, συνήθως γίνονται πουρές ή ψητές στο φούρνο. Δοκιμάστε αυτή την νόστιμη και απλή συνταγή που θα φέρει το χαμόγελο […]

Οι φόρμες των muffin είναι για πολύ περισσότερα από muffin και cupcakes. Και όταν δείτε αυτή τη συνταγή, θα βγάλετε τις φόρμες σας από το ντουλάπι κατευθείαν. Παρόλο που οι πατάτες είναι συνοδευτικό για πολλά πιάτα, συνήθως γίνονται πουρές ή ψητές στο φούρνο. Δοκιμάστε αυτή την νόστιμη και απλή συνταγή που θα φέρει το χαμόγελο […]

Ingredients: 2 cups medjool dates (pits removed); ½ cup roasted almonds; ½ cup almond butter; ½ cup unsweetened shredded coconut, divided; pinch of salt.To make: Combine dates, almonds, almond butter, salt, and ¼ cup of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.) Then wet hands and form dough into 2 tablespoon-sized balls, and roll in remaining shredded coconut. Let dry at room…

Ingredients: 2 cups medjool dates (pits removed); ½ cup roasted almonds; ½ cup almond butter; ½ cup unsweetened shredded coconut, divided; pinch of salt.To make: Combine dates, almonds, almond butter, salt, and ¼ cup of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.) Then wet hands and form dough into 2 tablespoon-sized balls, and roll in remaining shredded coconut. Let dry at room…

10 No-Added-Sugar Snack Ideas You Can Make At Home

10 No-Added-Sugar Snack Ideas You Can Make At Home


Περισσότερες ιδέες
Ingredients: 2 cups 2% Greek yogurt; 1 cup diced mango; 5 strawberries, sliced; ¼ cup unsweetened shredded coconut, toasted; zest of 1 lime.To make: Combine Greek yogurt and mango in a blender and puree until smooth. Spread mixture onto a parchment-lined sheet tray into an even ¼" layer. Top with shredded sliced strawberries, coconut, and lime zest. Freeze uncovered until frozen, about two hours. Break into pieces and serve immediately. Keep any uneaten bark in freezer.

10 No-Added-Sugar Snack Ideas You Can Make At Home

Ingredients: 2 cups 2% Greek yogurt; 1 cup diced mango; 5 strawberries, sliced; ¼ cup unsweetened shredded coconut, toasted; zest of 1 lime.To make: Combine Greek yogurt and mango in a blender and puree until smooth. Spread mixture onto a parchment-lined sheet tray into an even ¼" layer. Top with shredded sliced strawberries, coconut, and lime zest. Freeze uncovered until frozen, about two hours. Break into pieces and serve immediately. Keep any uneaten bark in freezer.

Ingredients: 4 bananas; 1–2 tablespoons unsweetened cocoa powder, depending on your taste; ¼ teaspoon ground cinnamon; strawberries to garnish. (Optional: This also tastes great with a small spoonful of peanut butter mixed into the batter.)To make: Slice bananas and place in an airtight container. Freeze for at least two hours, preferably overnight. Place frozen banana slices in a food processor and blend until they reach the consistency of soft serve, about 4 minutes. Add cocoa powder and…

10 No-Added-Sugar Snack Ideas You Can Make At Home

Ingredients: 4 bananas; 1–2 tablespoons unsweetened cocoa powder, depending on your taste; ¼ teaspoon ground cinnamon; strawberries to garnish. (Optional: This also tastes great with a small spoonful of peanut butter mixed into the batter.)To make: Slice bananas and place in an airtight container. Freeze for at least two hours, preferably overnight. Place frozen banana slices in a food processor and blend until they reach the consistency of soft serve, about 4 minutes. Add cocoa powder and…

These no-bake granola bars contain only five ingredients, no added sugar, and are infinitely customizable… A perfect lunchbox snack!  Since Joseph was diagnosed with his food allergies (soy, egg and p

No-Bake 5-Ingredient Granola Bars

These no-bake granola bars contain only five ingredients, no added sugar, and are infinitely customizable… A perfect lunchbox snack! Since Joseph was diagnosed with his food allergies (soy, egg and p

Here’s Day Five Of Our No-Added-Sugar Meal Plan

Here’s Day Five Of Our No-Added-Sugar Meal Plan

Ingredients: ¼ cup coconut oil, melted; 1 teaspoon chili powder; 1 teaspoon curry powder; ½ teaspoon kosher salt; ¼ teaspoon ground turmeric; ¼ cup nutritional yeast; ½ cup popcorn kernels.To make: In a small bowl combine chili powder, curry powder, salt, turmeric, and nutritional yeast. Set aside. Place 2 tablespoons of coconut oil and three popcorn kernels in a large heavy-bottomed pot over medium heat. Cover with lid and shake every 15 seconds. When all three kernels pop, the pot is hot…

10 No-Added-Sugar Snack Ideas You Can Make At Home

Ingredients: ¼ cup coconut oil, melted; 1 teaspoon chili powder; 1 teaspoon curry powder; ½ teaspoon kosher salt; ¼ teaspoon ground turmeric; ¼ cup nutritional yeast; ½ cup popcorn kernels.To make: In a small bowl combine chili powder, curry powder, salt, turmeric, and nutritional yeast. Set aside. Place 2 tablespoons of coconut oil and three popcorn kernels in a large heavy-bottomed pot over medium heat. Cover with lid and shake every 15 seconds. When all three kernels pop, the pot is hot…

Pita Chips With Greek Yogurt Tzatziki

10 No-Added-Sugar Snack Ideas You Can Make At Home

Pita Chips With Greek Yogurt Tzatziki

You'll learn how to eat well, prep more, spend less — and feel amazing along the way.

Here's A 7-Day Healthy Meal Plan That's Actually Doable

You'll learn how to eat well, prep more, spend less — and feel amazing along the way.

Κολοκυθοκεφτέδες με πατάτα, ψητοί στο φούρνο

Κολοκυθοκεφτέδες με πατάτα, ψητοί στο φούρνο

30 Days Of Meals You Can Eat During A Sugar Detox

30 Days Of Meals With Absolutely No Added Sugar

30 Days Of Meals You Can Eat During A Sugar Detox

Εύκολα αλμυρά muffins με τυρί και ζαμπόν

Εύκολα αλμυρά muffins με τυρί και ζαμπόν

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