Περισσότερες ιδέες από το Eleni
You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the burden of your own body weight, leaving you with some serious guns. YouBeauty teamed up with Sarah Levey, co-founder of y7 Studio in NYC, to create a yoga workout that will give you a gorgeous, shapely upper body as quickly as possible.

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the burden of your own body weight, leaving you with some serious guns. YouBeauty teamed up with Sarah Levey, co-founder of y7 Studio in NYC, to create a yoga workout that will give you a gorgeous, shapely upper body as quickly as possible.

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

Precious

Precious

Love! | Doberman and her girl

Love! | Doberman and her girl

Madeleine Jumpsuit

Madeleine Jumpsuit

"Bubble Necklace" by averbeek on Polyvore

"Bubble Necklace" by averbeek on Polyvore

"Little Black Dress for Spring" by tufootballmom ❤ liked on Polyvore

"Little Black Dress for Spring" by tufootballmom ❤ liked on Polyvore

"Untitled #306" by nezahat-kaya on Polyvore featuring Hermann Lange, Lauren Ralph Lauren, MICHAEL Michael Kors, Salvatore Ferragamo, Yves Saint Laurent and Amanda Rose Collection

"Untitled #306" by nezahat-kaya on Polyvore featuring Hermann Lange, Lauren Ralph Lauren, MICHAEL Michael Kors, Salvatore Ferragamo, Yves Saint Laurent and Amanda Rose Collection

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/mE4U6vTP1Lk/AmazingOutfits.page

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/mE4U6vTP1Lk/AmazingOutfits.page

Noha

Noha