Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically,emotionally,spirtually.
Yoga poses for each of the chakras - loved and pinned by www.omved.com
Food for balancing and healing your chakras: http://www.dahnyoga.com/yoga-life/2081/3/Food-for-Chakra-Healing
Opening, Cleansing and Balancing Your Chakras: An Introduction
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