Eleni Vakali
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4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move

Audrina Patridge& Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.