More ideas from Elen
12 Easy Exercises to Get Slender Legs and a Better Butt

12 Easy Exercises to Get Slender Legs and a Better Butt

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates (Best Weight Exercises)

8 Simple Exercises to Reduce Saddlebags Fat.

Yoga Fitness Flow - 8 Simple Exercises to Reduce Saddlebags Fat. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!

The ultimate sexy leg toner lower body circuit workout

The ultimate sexy leg toner lower body circuit workout

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion