ElenTsiou

ElenTsiou

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Let blocks, straps, and the wall become your friend. ~ Getting to the advanced stuff, Help, you will need!

little-yogi: “ Never let your ego keep you from using props. Recently I’ve let blocks, straps, and the wall become my best friend. The amount of engagement I felt in my body doing king dancer pose this way was far greater than I’ve ever felt doing it.

ok, sure, but replace them with the CORRECT FRENCH BALLET TERMS!!!

backonpointe: “ Do you want a higher arabesque? If you’ve got the flexibility, you might need more back strength to lift that leg up! Here’s a workout that will help strengthen the muscles in your back to allow you to raise your leg higher behind.