gym

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This may contain: an image of a woman's body and muscles in four different positions, with the words
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This may contain: the instructions for how to do an exercise with your arms and legs are shown in this diagram
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Shoulder & Arms Workout | Back Workout For Women
Elevate your fitness routine with targeted shoulder, arm, and back workouts designed for women. Strengthen and sculpt with these effective exercises. #armfat #armfatworkout #homeworkout #tonearms #tonearmsworkout #workoutforwomen #backworkout #shoulderworkout