Elina Kyriakopoulou
Περισσότερες ιδέες από το Elina
How to Give a Full Body Massage [INFOGRAPHIC]

How to Give a Full Body Massage [INFOGRAPHIC]

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Παγωμένο γλυκό με ζαχαρούχο γάλα και σοκολάτα με 4 υλικά, χωρίς ψήσιμο

Παγωμένο γλυκό με ζαχαρούχο γάλα και σοκολάτα με 4 υλικά, χωρίς ψήσιμο

7 best ways for women to build lean muscles. Totally me! I would love to gain 10lbs of lean muscle. Good suggestions here, especially the info on timing carbs!

7 best ways for women to build lean muscles. Totally me! I would love to gain 10lbs of lean muscle. Good suggestions here, especially the info on timing carbs!

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. #weightloss #fatburn #30daychallenge #fitnesschallenge #getfit #workoutforwomen

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. #weightloss #fatburn #30daychallenge #fitnesschallenge #getfit #workoutforwomen

Flourless, Sugar-Free Cake topped with a decadent (but healthy!) Fudge Frosting {Paleo, Nut-Free, Coconut Flour-Free}

Flourless, Sugar-Free Cake topped with a decadent (but healthy!) Fudge Frosting {Paleo, Nut-Free, Coconut Flour-Free}

Carob Bark Ingredients: 1 cup extra virgin coconut oil 3/4 cup raw carob (or cocoa) 2 teaspoons vanilla extract 1 cup raisins, raw nuts, coconut or whatever you want Directions: Melt coconut oil in a bowl. Stir in carob or cocoa powder, vanilla, raisins and nuts. Pour onto a wax paper-covered cookie sheet. Place in freezer or refrigerator until hardened (usually 15 minutes). Break into pieces and serve.

Carob Bark Ingredients: 1 cup extra virgin coconut oil 3/4 cup raw carob (or cocoa) 2 teaspoons vanilla extract 1 cup raisins, raw nuts, coconut or whatever you want Directions: Melt coconut oil in a bowl. Stir in carob or cocoa powder, vanilla, raisins and nuts. Pour onto a wax paper-covered cookie sheet. Place in freezer or refrigerator until hardened (usually 15 minutes). Break into pieces and serve.

Coconut cream + cocoa powder + raw honey= Delicious Dairy-free Chocolate Mousse. Yum!

Coconut cream + cocoa powder + raw honey= Delicious Dairy-free Chocolate Mousse. Yum!

Zucchini Brownies - the easiest recipe for the most gooey, chocolaty, fudgy brownies full of zucchini! And NO ONE will guess!

Zucchini Brownies - the easiest recipe for the most gooey, chocolaty, fudgy brownies full of zucchini! And NO ONE will guess!

Apple Banana Bread. Made this on 9/20. Doubled the recipe - added 1 extra apple and used coconut oil instead of vegetable oil. Also added chopped walnuts. It made 18 muffins, 2 small loaves, and a baby cake. Cook time muffins approx 18 minutes. AMAZING.

Apple Banana Bread. Made this on 9/20. Doubled the recipe - added 1 extra apple and used coconut oil instead of vegetable oil. Also added chopped walnuts. It made 18 muffins, 2 small loaves, and a baby cake. Cook time muffins approx 18 minutes. AMAZING.