Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints!
How To Be Successful In Life: 13 Tips From The World’s Most Successful People
Fix Your Posture in 10 Minutes With These 6 Yoga Poses
Hold each pose for one minute #yogi
One of my favorite short but intense yoga videos on Youtube. An amazing ab and arm workout!
Hard Poses Made Easy | Intermediate Yoga With Tara Stiles. *Poses: Crow pose/side crow pose, half moon/twisted half moon, dancer's pose, and bird of paradise.