Elisavet Zaf
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Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

Tone It Up 9 Minute Total Body Tabata Workout!

Tone It Up 9 Minute Total Body Tabata Workout!

Full Body Workout for Women | Fitness Friday} Full Body Workout

Full Body Workout for Women | Fitness Friday} Full Body Workout

At home crossfit workout

At home crossfit workout

Quick and effective, full body, at home, body weight workout for fast results

Quick and effective, full body, at home, body weight workout for fast results

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

Burn 1000 Calories

Burn 1000 Calories

At home

At home