Eliza Pavlidi
More ideas from Eliza
1,372 отметок «Нравится», 16 комментариев — Jib Aksorndee (@yogawithjib) в Instagram: «#howtoyogawithjib  For English, scroll down  . วันที่ 1 ของ #yoga4knees เป็นท่าเก้าอี้หรือ…»

1,372 отметок «Нравится», 16 комментариев — Jib Aksorndee (@yogawithjib) в Instagram: «#howtoyogawithjib For English, scroll down . วันที่ 1 ของ #yoga4knees เป็นท่าเก้าอี้หรือ…»

いいね!394件、コメント17件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「A promised, long overdue #overachieversguidetoyoga on #splits or in yoga, #hanumanasan! This…」

いいね!394件、コメント17件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「A promised, long overdue #overachieversguidetoyoga on #splits or in yoga, #hanumanasan! This…」

Are you looking to perfect your Half Moon yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right.  Tags: yoga, infographic, Bikram yoga, half moon,  yoga pose, yoga poses, asana, asanas

Looking to perfect your half moon yoga pose? Take a look at this half moon guide that visually explains what to do and what not to do in this yoga pose.

15 Beğenme, 2 Yorum - Instagram'da Jib Aksorndee (@yogawithjib): "#howtoyogawithjib  For English, scroll down  • • วันที่ 8 ของ #yoga4knees…"

15 Beğenme, 2 Yorum - Instagram'da Jib Aksorndee (@yogawithjib): "#howtoyogawithjib For English, scroll down • • วันที่ 8 ของ #yoga4knees…"

This is an #overachieversguidetoyoga I've been wanting to do for some time! #Extendedhandtobigtoepose is one of my favorite standing balances, and the NO is a classic case of trying to look like there's impressive range of motion at the cost of space and stability. Actually, what your hamstrings appear to be doing in that case is an illusion. . ☡ What tends to happen: from standing, bent knee lifts forward, big toe grab with first 2 fingers (great!), extend leg straight (yes!) ...and then…

― Cat Valadez - 「This is an I& been wanting to do for some time!

いいね!1,061件、コメント14件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「I do my best to honor #overachieversguidetoyoga requests on here, so this request is for one of my…」

― Cat Valadez - 「I do my best to honor requests on here, so this request is for one of my…」

― Cat Valadez - 「This post might elicit some grumbles. 🤓 We& all been there: the desire…」