Περισσότερες ιδέες από το Elizabeth
Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

yogoa-poses-for-stress-infographic

yogoa-poses-for-stress-infographic

Tone and strengthen your abs with this quick, 20-minute yoga routine. Get the full yoga routine here: http://paleo.co/strongabsyoga

Tone and strengthen your abs with this quick, 20-minute yoga routine. Get the full yoga routine here: http://paleo.co/strongabsyoga

Yoga Flow for Digestive Health & Relaxation | Peanut Butter Runner | Bloglovin’

Yoga Flow for Digestive Health & Relaxation | Peanut Butter Runner | Bloglovin’

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

vintage 1940s tropical print cotton skirt

vintage 1940s tropical print cotton skirt

Top 12 Etsy shops for mid-century fashion by Wee Birdy.

Top 12 Etsy shops for mid-century fashion by Wee Birdy.