Eliza Nikolopoulou

Eliza Nikolopoulou

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Eliza Nikolopoulou
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Yoga is not about touching your toes. It is about what you learn on the way down. www.destressyoga.org

This one of my favourite quotes-Yoga. Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time.

Yoga is not about touching your toes. It is about what you learn on the way down. www.destressyoga.org

This one of my favourite quotes-Yoga. Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time.