Health and fitness

11 Delicious Detox Water Recipes (Infographic)
4shares 4Facebook 0Twitter 0PinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …
? Butt Builder: Round and Lift Intense Circuit. Rapid Results Workout for Women - Transform Fitspo
#womensworkout #workout #femalefitness Repin and share if this workout helped build your butt! Click the pin for the full workout.
24 Easy Yoga Poses for Beginners
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
We know you want in on Jennifer Lopez’s favorite workouts. Check out her favorite Squat Circuit Challenge! #‎BeTheGirl‬
Slim & Trim Flat Stomach Workout
Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time