The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. DIY Hair Masks And Face Masks 2017 / 2018 DIY Baking Soda Shampoo Saved My Hair - Worth a shot since baking soda is just generally magical -Read More -
2 Ingredient Organic Dark Chocolate Trail Mix Energy Bites, Rich With Antioxidants! Cup Whole Food’s Antioxidant Energy Trail Mix (You can use any kind of trail mix though), and 3 Tbsp Organic Dark Chocolate
The No-Equipment Workout: Sit n sculpt Squat with back to wall, right thigh parallel to floor, left ankle on right knee, arms against wall like a goalpost. Keeping arms pressed against wall, slide arms up until slightly bent (as shown). Lower arms for 1
Arm-Flab Fighter: Start in plank* hands under shoulders* feet in line with hips and pressing into wall. Pull right knee toward chest (as shown)* then return foot to wall. Repeat immediately on left side. Continue* quickly alternating legs* for 1 minute.