By living a life of excellence can you be the best you possible...
Eat food that makes you happy too! Being happy is good for your health :) #goodmoodfood
Tyon started back swimming lessons today I am so proud of him as he got straight back into it as if he had not stopped. Thank you God for his confidence and his ability to listen and take instruction.
How to Make an Art Studio at Home: 12 inventive ideas on how to carve out a space for art making, even in the tiniest homes.
You totally identify with your stroke/event. You’re not just a swimmer; you’re a breaststroker, or a sprint freestyler, or an IMer.